Does your child always have a stuffy nose, or other cold-like symptoms such as sneezing and runny nose, after swimming? There are a few things you should consider when taking your child swimming, with their safety being the main priority. Here is a handy checklist before taking your child swimming. Pool Safety Checklist Adult SupervisionAlways […]
Ways to protect your health from PM 2.5
Exposure to chemicals or tear gas can cause eye irritation, inflammation to conjunctiva, eye redness, burning, stinging and watering, uncontrollable closure of the eyelids, irritation of the respiratory system, sneezing, coughing, nasal congestion, difficulty breathing, and skin irritation. These immediate symptoms may last for 5-30 minutes depending on the duration and dose of exposure. Treatment […]
When the seasons change, the cold weather allows flu and cold viruses to survive longer and transmit more
The optimum temperature of nasal irrigation solution is 35-37 °C, which is close to the body temperature.
Normal saline solution (0.9% sterile sodium chloride solution) is one of the most essential first-aid sup..
According to Dr.Sukhum Kanchanapimai, the Permanent Secretary of the Ministry of Public Health,
Normal saline solution is not only used for wound cleansing, but it is also used for various other pur..
Before performing your nasal irrigation, choose the right syringe goes a long way.Most syringes available